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Video Zone

xHockey Performance Academy | Training Series

 
  • Wecome to the xHockey Performance Academy with Bryce Salvador & Ben Shear
  • Dynamic Warmup | Bryce Salvador & Ben Shear | xHockey Performance Academy
  • Jumping Jacks | Bryce Salvador & Ben Shear | xHockey Performance Academy
  • Trampoline Training Intro | Bryce Salvador & Ben Shear | xHockey Performance Academy
  • Plyometric Basics | Bryce Salvador & Ben Shear | xHockey Performance Academy
  • Plyometric Plyometrics Advanced | Bryce Salvador & Ben Shear | xHockey Performance Academy
  • Trampoline Training - All about Power | Bryce Salvador & Ben Shear | xHockey Performance Academy
  • Plyo Skipping | Bryce Salvador & Ben Shear | xHockey Performance Academy
  • Jumping Rope | Bryce Salvador & Ben Shear | xHockey Performance Academy